Instructor:

Shirronda Almeida

Duration:

30 minutes

Description

Take a mindful pause with the Mel King Institute! Join us for a 30-minute community meditation designed to help you reset and recharge during your busy day. Discover the power of quieting your mind to reduce stress, enhance focus, and cultivate a greater sense of mindfulness. All levels welcome – no prior experience necessary, and seasoned practitioners are encouraged to join!

Registration deadline

May 12, 2025

Registration fee

free!